Friday, June 17, 2011

Healthy Eating

Are you trying to eat healthy? Me too. It's not easy. Especially when one enjoys cooking & baking as much as I do. It also complicates things when you have a family to feed. Don't get me wrong, I want my family to eat healthy too. I definitely limit their "junk" intake. But when I'm really trying to count calories, my meal and portions can be very different than theirs. And let's face it, my skinny, minny kids shouldn't have to count calories with me!

I just started the 17 day diet. Are you familiar with it? It's very sensible and not "faddish". But...and here's the clincher, it's low carb. Ughhh! But I can do anything for 17 days. And a good sugar detox never hurt anyone, (right???).

For my dinner tonight, I was able to make just a "me" portion using these handy dandy Ziploc bags.



I had some tilapia and broccoli that I seasoned with some Mrs. Dash.








Then I put everything in the steamer bag in the microwave for 6 minutes.




It was tasty and fully cooked. It didn't tasted nuked at all.




I think this method will be a great way to customize my meal without any extra work!

Blessings to you,
Kris
Posted using BlogPress from my iPad

17 Comments:

  1. Here's an idea for you that has helped me! I stopped drinking Sweet tea, COLD turkey! I get the Wyler's 5 cal pouches that make a 1/2 gallon. And 8I drink that all day long. I do drink a small juice glass of milk everyday. And instead of regular Ice Cream I get the skinny cow bars or sandwiches. <3 ya!

    ReplyDelete
  2. Somehow, I didn't know these things existed. I'm *trying* to diet too, so, I'm gonna have to give this a try!

    ReplyDelete
  3. Mommy and Daddy will need to bring identification (drivers
    license, passport), and baby's birth certificate is required. What can be done if you are unable to personally visit a regional passport agency. An applicant age 16 or older will pay an application fee of $110 for a book and $30 for a card.

    Feel free to visit my webpage ... how much does it cost to Get a Passport

    ReplyDelete
  4. Normally I do not learn post on blogs, however I wish to
    say that this write-up very pressured me to try and do
    so! Your writing style has been amazed me. Thanks, very great
    article.

    Look into my web blog :: http://eating-for-energy.com

    ReplyDelete
  5. Download my free ebook "I've Found the Fountain of Youth- Let Me Show You Too. Then the skinny guy finds weight gainers and tries them, or some other worthless supplement, and never really understands why he is not big and muscular like the other guys at the gym. So if you are also struggling from the same problem then there are some useful tips for healthy weight gain and to put on some extra pounds on your body so as to help you to look a lot better.

    My web blog - how to lose hormonal weight gain

    ReplyDelete
  6. I like the helpful information you supply on your articles.
    I will bookmark your blog and test again right here regularly.
    I'm rather certain I'll be informed plenty of new stuff right here!
    Good luck for the following!

    Review my web blog ... http://eating-for-energy.com/hcg-diet-plan-the-truth-about-it

    ReplyDelete
  7. Are you looking for a better way to make money, without breaking your
    back or working the traditional 9 to 5 job.
    You should include a section on your site for customer contacts.

    When 'Log In User' is selected, a pop-up box will appear that
    allows you to fill in the details of your
    website login form.

    my website :: how to make a website using notepad

    ReplyDelete
  8. Incredible! This blog looks exactly like my old one! It's on a entirely different topic but it has pretty much the same layout and design. Excellent choice of colors!

    my website; asthmasymptomshq.org

    ReplyDelete
  9. Body builders use powders to mix with other food that helps them bulk up.
    The more weight you use the more muscle fibers you will work
    in your muscle the more muscle you will gain. Eating based
    on your mood is not the path to healthy weight gain.


    Stop by my page how to gain weight with diabetes
    - -

    ReplyDelete
  10. Strips for drug tests, also referred to being test cards, dip strips or test panels, are employed to determine drug
    metabolites in the sample of urine. In fact,
    as much as approximately 30% of employer-based drug tests
    are considered to be false-positives. The synthetic urine works
    well but it requires some time to prepare the synthetic concentrated urine.


    My web page; how To pass a hair drug test home remedies

    ReplyDelete
  11. Remaгkable thіngs herе. I'm very happy to see your article. Thanks so much and I am having a look forward to touch you. Will you kindly drop me a e-mail?

    Here is my blog: short hairstyles for girls - http://Vva.org/blog/?p=831 -

    ReplyDelete
  12. Sometimes it can seem that a product really is just
    a product. Think about this - what would happen if you ignored your clients, or children, or
    friends. This law applies with equal force regardless of whether your
    husband was a UK citizen before 1 January 1983 or after 31 December 1982.


    Feel free to visit my weblog ... how to get a passport

    ReplyDelete
  13. Hi, I do think this is an excellent web site. I stumbledupon it ;) I'm going to revisit yet again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide others.

    Also visit my page and insurance

    ReplyDelete
  14. Hi there to all, how is the whole thing, I think every one is getting more from this
    website, and your views are pleasant for new people.

    Here is my blog :: andrew jackson

    ReplyDelete
  15. In fact, some of the biggest gains in penny stocks come
    at a time when the big indexes are on a downward trend.
    If you choose the right topic, you'll make a lot of money. But, once the payment is done then they vanish without a trace and the person who paid money has to bear the brunt.

    Also visit my page - how to make money online

    ReplyDelete
  16. They are basically created by cutting or sectioning off a pattern out of
    the lawn or plants within the parterre. program
    though it is only the basics of Sketch-Up's retail professional program. Looking into all the details beforehand can save you lots of effort and money in trying out various ideas.

    My blog post :: landscape design plans free (landscapedesignhq.org)

    ReplyDelete
  17. Hi there are using Wordpress for your blog platform? I'm new to the blog world but I'm trying to
    get started and set up my own. Do you require any coding knowledge to make your own blog?
    Any help would be greatly appreciated!

    my blog: best allergy medicine for children

    ReplyDelete

ShareThis

 
Design by April Showers